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How to do TikTok’s Viral 15 Minute Test

We are aware that Tiktok contains several components that amaze us every day. Many TikTok users have completed the 15 minutes 4 me mental health test.

The discussion surrounding mental health has advanced tremendously, with those who experience it now able to speak openly about their challenges and the broader awareness of the problem making great strides.

That can partly be attributed to the expansion of social media

Despite the fact that many people can link social media to mental health problems, particularly given the rise in cyberbullying and people’s exposure to a wide range of things online.

It has also contributed to more discussion than ever before, normalizing mental health issues and enabling people to seek help.

How to Carry Out TikTok’s Viral 15 Minute Test

The 15-minute test isn’t actually offered on TikTok, though. Following these steps will allow you to take the test that displays stress, anxiety, and depression scales and share the results with your TikTok friends and followers:

  • Go online and visit 15minutes4me.com.
  • Choose “Free Test.”
  • Answer 26 questions regarding possible feelings you may or may not have had during the previous week. 
  • Each question has several possible answers; choose the one that most closely matches your feelings.
  • You’ll be given three scales, as shown in the screenshot below, that indicate roughly how much stress, anxiety, and depression you’re currently experiencing.
  • Simply take your own screenshot and post it on TikTok if you want to share it there.

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Conclusion

This 15-minute test is an evaluation of your mental health. Social media’s expansion has undoubtedly made it easier to have important conversations like this one.

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