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Average Male and Female Height Wordwide (What to Know)

Poor nutrition and recurrent illness hampers human growth in childhood. However, one’s height is also determined by a genetic component, but we must all eat healthily.

Average Male and Female Height Worldwide

Other environmental elements that influence the general development of children and adolescents include diet, urbanization, health, and climate.

According to the World Health Organization growth reference criteria, a man’s average height should be 176.5 cm (5 ft 9.5 in) and a woman’s average height should be 163 cm (5 ft 4.3 in) (WHO).

However, the real worldwide average height of a woman is just 159.5 cm (5 ft 2.8 in), while men are 171 cm (5 ft 7.3 in), which falls short of expectations.

Men and Women Around the World

When comparing all continents, Europe has the tallest men and women, with an average height of 180 cm for males and 167 cm for women, both of which exceed WHO requirements. Australia is the next country.

South-Asian and South-East Asian people were found to be the shortest, with an average height of 153 cm for women and 165 cm for men.

According to data from 1810 to 1980 on human height for men in various parts of the world collected by the University of Tubingen, human height has gradually increased over the previous two centuries. 

This trend is analogous to the general gains in health and nutrition that have been seen.

In a few countries, the rise was different for men and women, such as South Korea, where women’s average height increased by 14% while men’s average height increased by only 9%.

In the Philippines, male height increased by roughly 5% while female height climbed by only 1%.


Frequently Asked Questions

In the U.S., the average height for men is 5 feet 9 inches

about 5 feet 9 inches

According to Martel and Biller, the socially ideal height for western men is 188 cm (6 ft 2 in) and rising.

The average height of men and women on the Chinese mainland is 171.8 cm (93rd in the world) and 159.7 cm (87th in the world), respectively, with a growth of 11 cm and 10 cm in the last 100 years.

According to a survey, Dutch men and Latvian women are taller than all other ethnicities. The average Dutchman currently stands at 183cm (6ft), whereas the average Latvian woman stands at 170cm (5ft 7in).

Scientists believe that a diet high in milk and meat played a significant effect. The Dutch have grown so tall in such a short period of time that scientists attribute most of it to their changing surroundings.

As the country grew, the Netherlands became one of the world’s leading producers and consumers of cheese and milk.

So, while exercise has many advantages, no one has showed that it can make you taller.

However, scientists have discovered that it might sometimes make you shorter! Some athletes, such as gymnasts, wind up being shorter for reasons we will discuss later.

The greatest approach to staying healthy and helping your body fulfill its natural potential is to take care of yourself by eating correctly, exercising regularly, and getting plenty of rest. There is no secret prescription for growing taller. In truth, your genes have a significant role in determining your height.

No, it is not true that taller people are stronger or that shorter people have an easier time appearing muscular.

The Netherlands

The average height of both men and women increased by nearly 5% across all regions. Despite the fact that there is a significant disparity between countries.

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