80-year-old Dr. Fauci’s advice for staying sharp and healthy as you age
– Dr Fauci Age –
At 80, Dr. Anthony Fauci, the nation’s leading expert on infectious disease, credits his stamina to his longtime exercise routine and disciplined personality.
“I think that the fact that I’ve been a marathon and 10K runner for the last multiple decades has been very important in by staying fit, looking fit, and feeling fit,” Fauci told The New York Times’ Jane Brody.
Who is Dr. Fauci?
Anthony Stephen Fauci, MD, OMRI is an American physician-scientist and immunologist who currently serves as the director of the National Institute of Allergy and Infectious Diseases (NIAID) and as the President’s Chief Medical Advisor.
Fauci has served the American public health sector in various capacities as a physician with the National Institutes of Health (NIH) for more than fifty years and has served as an advisor to every U.S. president since Ronald Reagan.
He has been the director of the NIAID since 1984 and has made significant contributions to HIV/AIDS research and other immunodeficiency diseases as both a research scientist and the director of the NIAID.
About Dr. Anthony Fauci
Fauci was one of the world’s most frequently cited scientists in all scientific journals from 1983 to 2002.
President George W. Bush awarded him the Presidential Medal of Freedom, the nation’s highest civilian honor, in 2008 for his work on the AIDS relief program PEPFAR.
Fauci, also the White House chief medical advisor, has been a lifelong runner, but these days power walks three to four miles each evening, he said.
Fauci’s health advice to others is pretty straightforward: “Take care of yourself and get some reasonable sleep,” he said. “Don’t get overcome by stress. Have a good diet.”
A few things that Fauci doesn’t recommend? “Don’t smoke, don’t drink too much,” he said. “Enjoy life, but don’t do things in excess.”
At the start of the pandemic, Fauci said he was only sleeping four hours each night and wasn’t eating or drinking water.
“It really took my wife to shake me and say, ‘Hey, this is going to be a marathon.
You really got to pace yourself because if you think you’re in a sprint, you’re going to burn out fast,” he said. Fauci hasn’t taken a day off in 14 months, he said during an interview with Now This News published April 17.
Fauci said it’s in his nature to be dedicated to his job and lifestyle.
“It’s just my general personality —I’ve been a very disciplined person all my life,” Fauci told the Times. As a physician and scientist, he said he’s “very compulsive about making sure you do everything right.”
And retirement is off the table at the moment, Fauci told the Times. “I mean it’s ridiculous to think about retiring, we’ve just got to get through this [pandemic].”
But when Fauci does eventually retire, he said he’d like to write books and columns.
3 Cool Facts About Dr. Anthony Fauci
Dr. Anthony Fauci, MD, was appointed director of the National Institute of Allergy and Infectious Diseases in 1984 and has worked with six presidents to advance research on some of today’s most dangerous infectious diseases, including HIV/AIDS, ebola, and now COVID-19.
Despite his impact as a public health official, Fauci and his family are now the targets of death threats.
“There are people who get really upset because they think I’m interfering with their life because I’m pushing a public-health agenda,” he said on CNN’s “The Axe Files.”
Fauci and his family are now protected by private security.
During the COVID-19 pandemic, Fauci was a voice of reason for many on how to stop the virus’s spread. Although not everyone respects his knowledge, there is never a reason to send death threats to anyone or their family.
So, in honor of Dr. Fauci, here are three interesting facts about the nation’s top infectious disease expert that you should know:
1. He doesn’t take himself too seriously.
On Thursday, Fauci threw the first pitch to kick off the Washington Nationals’ baseball season. It went completely off course, which resulted in a lot of online joking. While some mocked the doctor, he laughed it off, telling the Washington Post:
“It went in the wrong direction. I joked around after and said I used to be a shortstop when I played ball as a young boy and I thought I was supposed to throw to first base.”
2. He practices what he preaches.
Fauci may be the top boss, but he is present on the ground with his staff. In 2015, for example, Fauci spent two hours every day assisting in the treatment of a U.S. health care worker infected with ebola.
He, like his staff, would dress up to treat patients, which he said helped him understand the disease better.
“I do believe that physical interaction with patients provides unique insights into disease,” he told Science in 2015.
3. He has a long history of listening to patients.
Patients are frequently excluded from discussions about health conditions, research, and treatment developments. Fauci, on the other hand, is not afraid to include patients in his work.
Activists, for example, protested the National Institute of Health’s handling of the HIV/AIDS crisis in 1990.
Instead of dismissing their concerns, Fauci took them seriously and invited them to participate in the government’s response.
Fauci is credited with developing programs to address and eradicate HIV/AIDS in the United States.
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FAQs
1. Who is Anthony Fauci?
Anthony Stephen Fauci, MD, OMRI is an American physician-scientist and immunologist who is the director of the National Institute of Allergy and Infectious Diseases (NIAID) and the President’s Chief Medical Advisor.
2. How old is Anthony Fauci?
He is 81 years old.
3. Is Fauci married?
The name of Anthony Fauci’s wife is Christine Grady, and they have been married since 1985
